Posture, strength, athleticism and relaxation

Personal Training

Train with us

Finally more movement again. Targeted, personally tailored, efficient. In addition, varied and motivating. Feel good in your body, strong, resilient, youthful and fit. We create your personal health plan.

Personal Training in VIVIS Health Lounge in St. Moritz
Personal Training in VIVIS Health Lounge in St. Moritz
Personal Training in VIVIS Health Lounge in St. Moritz

From relaxation to Ironman preparation

We mix and choose from your individual daily form, your needs and after consultation what exactly we do and how intensively. It certainly never gets boring!

These are our training focus areas:

    • Posture
    • back school
    • Rehabilitation and prevention
    • Pilates
    • breathing
    • relaxation
    • athletics
    • persistence
    • Stretching (active, passive)
    • Pilates (mat or reformer)
    • kinesis
    • TRX
    • boxing
    • Weight training, kettlebells
    • Training with small equipment such as balls, bands, etc.
    • All kinds of coordination materials
    • Endurance training (spinning, treadmill, recline ergometer)

Our trainings take place in the VIVIS Health Lounge in St. Moritz. We can also visit you at home or travel to you in person or virtually (online). Our service is international.

Short distances, fast support

We offer you a wide range of HEALTH & HAPPINESS. We are in close contact with experts to support you in order to be there for you in as many ways as possible:

  • Massage
  • Physical therapy
  • more Trainers
  • Medical support
Personal Training in VIVIS Health Lounge in St. Moritz
Personal Training in VIVIS Health Lounge in St. Moritz
Personal Training in VIVIS Health Lounge in St. Moritz

Increase your health & happiness level

We help you to achieve your goals

25

years
of experience

It started in the 1990s. Studying sports science and what has followed since then meanwhile decades of training and experience in the areas of training, health, coaching, motivation and well-being. A passion that we would like to share with you.

7

subjects
fields

rehabilitation and prevention
Longlivety
back health
relaxation
athletics
mental coaching
diagnosis

1000+

Happy
Customers

Whether you are 18 or 85 years old. Whether you are an athlete, in business, enjoying your golden years. Whether you simply want to invest in yourself as a preventive measure, are recovering from an injury or are pursuing an ambitious goal: Come and join us! Well-known decision-maker from the economy, famous personality, you? We look forward to you!

Join the Health & Happiness Community

Live healthy, happy and energetic.

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Hier Dein Personal Training anfragen!

Ruf uns an unter Tel.: +41 81 868 82 73 oder nutze das Kontaktformular:

Request your personal training here!

Call us on Tel.: +41 81 868 82 73 or use the contact form:

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