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VIVIS Coupons

Wish health AND give health!
We have something for you:

Gutscheine für Personal Coaching und Mental Coaching

Coupon for 1 hour VIVIS Service – Personal Training
Enjoy 60 minutes of positive body awareness and motivation. We decide together what exactly we do. You’ll have fun.
The training takes place in the VIVIS Health Lounge.
Preis: 160 CHF

Coupon for 1 hour VIVIS Service – Mental Coaching
Recharge your batteries, take a deep breath, change perspective. Let it be well with you.
The coaching takes place in the VIVIS Health Lounge.
Dauer: 60 min.
Preis: 160 CHF

Gutschein für den Cardio Check

Coupon for VIVIS Service Cardio-Check
Test your endurance with us and find out which heartbeat is right for you.
Basis, increase in performance, overload – you will find out what that means for you.
The testing takes place in the VIVIS Health Lounge.
Dauer: about 90 min. incl. Evaluation
Preis: 200 CHF

Gutscheine für Personal Coaching und Mental Coaching
Gutschein für den Cardio Check
1:1 Yoga-Stunde in St. Moritz

personal – private – professional

1:1 Yoga at VIVIS

1:1 Yoga-Stunde in St. Moritz

NEW! VIVIANA FERRARI started practicing yoga over 20 years ago. She received her training in Florence, India and Milan.

For Viviana, yoga is an act of deep sharing and love for what yoga develops in each individual. Postures, challenges, space to open?

Get inspired.

Duration:

60 minutes

Location:

VIVIS Health Lounge, St. Moritz

Price:

160 CHF

Offer for small group

1:4 Yoga at VIVIS

Yoga in der Kleingruppe in St. Moritz

Enjoy yoga with others and still have a private and personal atmosphere. You are surrounded by a maximum of 3 other people, maybe your friends? Together and yet private.

Get your place:
Every Tuesday 19.00 – 20.00 Uhr and
every Thursday 08.00 – 09.00 Uhr

Duration:

60 minutes

Location:

VIVIS Health Lounge, St. Moritz

Price:

60 CHF

Yoga in der Kleingruppe in St. Moritz
Online-Angebot Health at Home

Online-Offer

Health @ home!

Online-Angebot Health at Home

Do you need an energy booster, would you like to move in a targeted manner, do something good for your back, lighten your mood, relax, counteract your stress positively or simply do something for your immune system?

We’re here for you.

Duration:

45 min.

Location:

Online via Zoom or Facetime

Price:

120 FR

Workshop

"HAPPY POSTURE"

Everyday attitudes under the magnifying glass.

Workshop Happy Haltung in St. Moritz

Do you know that? It pinches and tightens in the body? The dog is often buried in everyday life. Just picked something out of the car, picked up a pen, been on the phone, sat in front of the computer,…

In this workshop you will learn how to relieve and balance everyday life to prevent pain and tension. This workshop takes place in a small group with max. 6 people, so that we can work individually and purposefully. Duration: 2.5 h

Date:

tba.

Location:

VIVIS Health Lounge, St. Moritz

Price:

80 FR

Registration:

Non-binding via the waiting list

Workshop Happy Haltung in St. Moritz

Online-Event

A Dream Journey Evening

Have you ever lost yourself in a Dream Journey?

Maybe because you remember your last vacation? That wonderful beach, the sound of the waves?

With a Dream Journey you don’t need a real travel to mentally put yourself in another time. Dream Journeys work with images, elements from autogenic training and breathing. Body and mind are consciously and unconsciously addressed and relaxed.

Look forward to a journey together. Take the opportunity and enjoy an hour full of beautiful pictures.

Date:

tba.

Location:

Online via Zoom

Preparation:

warm clothes, quiet room, undisturbed time for you, iPad or computer and headphones, install Zoom app.

Price:

30 FR

Registration:

Non-binding via the waiting list

Personal Training in VIVIS Health Lounge in St. Moritz

Increase your health & happiness level

We help you to achieve your goals

25

years
of experience

It started in the 1990s. Studying sports science and what has followed since then meanwhile decades of training and experience in the areas of training, health, coaching, motivation and well-being. A passion that we would like to share with you.

7

subjects
fields

rehabilitation and prevention
Longlivety
back health
relaxation
athletics
mental coaching
diagnosis

1000+

Happy
Customers

Whether you are 18 or 85 years old. Whether you are an athlete, in business, enjoying your golden years. Whether you simply want to invest in yourself as a preventive measure, are recovering from an injury or are pursuing an ambitious goal: Come and join us! Well-known decision-maker from the economy, famous personality, you? We look forward to you!

Join the Health & Happiness Community

Live healthy, happy and energetic.

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Ruf an unter Tel.: +41 81 868 82 73 oder nutze das Kontaktformular.

Wir melden uns auch gerne bei Dir:

Melde Dich an und Du erhältst alle Termine zu unseren Workshops direkt in Dein Postfach:
Arrange Health @ Home-Meeting here

Call me on Tel.: +41 81 868 82 73 or use the contact form:

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