Health & Happiness

About

VIVIS - you are alive.

And only once! So live! Don’t let yourself live Live healthy and happy. This is our motto:

Health & Happiness

Live healthy, satisfied, happy and youthful! We’ll help you with that. You’ve come to the right place if:

Über uns - Vivis: Viviane Schmitz
Über uns - Vivis: Viviane Schmitz
Über uns - Vivis: Sascha

Live healthy and happy

Work with us

VIVIS Health Lounge, St. Moritz

We warmly welcome you to our exclusive VIVIS Health Lounge. Whether training, discussions or therapy: together we will create your health plan. We have furnished our VIVIS Health Lounge with great attention to detail and high quality. Come in and feel good!

Online
@HOME

Sustainability is important to us, even if we can’t see each other in person. We can do that online. Whether as a follow-up, as a supplement to training alone, a motivational boost or just to calm down: we are there for you. Or you can use one of our online offers for yourself.

Worldwide
on Tour

We have been traveling with them personally for many years. The advantage: an insight into everyday life and daily routines enable even more individuality. Enjoy the freedom of a tailor-made and continuous offer, wherever you are – without having to constantly explain everything anew due to constant changes of coaches.

VIVIS - These are

Viviane Schmitz

Positive! Power! Posture!

My name means “the living one”. And that describes me in a nutshell.

In my work I combine sports science, physiotherapy, relaxation pedagogy, back training techniques and Pilates with coaching elements from NLP and supervision.

All this has made me a posture expert, because when physical and mental posture become a team: then you live!

For 25 years people have trusted my mix and the rather unconventional way of communicating health and quality of life.

Efficient, versatile, with fun

“Health is less a condition than an attitude. And it thrives on enjoying life.” (Thomas von Aquin)

Sascha Holsten

Motivation! Fun! Athletic!

Sport is just my thing. I used to play badminton at an international level and took part in various triathlons (lronman), the highlight of which was definitely the World Championships in Kona/Hawaii. Now I have discovered my love for golf and within two years I went from handicap to single handicap. I am happy to pass this experience on to others.

I love to motivate. My focus as a sports scientist and personal trainer is athletic training, functional training and strength training. As an endurance expert, I also offer performance diagnostics.

My slogan: 

Keep moving forward and have fun!

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