Health & Happiness

About

VIVIS - you are alive.

And only once! So live! Don’t let yourself live Live healthy and happy. This is our motto:

Health & Happiness

Live healthy, satisfied, happy and youthful! We’ll help you with that. You’ve come to the right place if:

Über uns - Vivis: Viviane Schmitz
  • You are fed up with complaints, tension and a bad mood.
  • You need motivation to finally bring more movement into your life.
  • You want to achieve your sporting goal efficiently.
  • You realize that your mind is going in circles.
  • You no longer want to feel drained and tense.
  • You long for a long-term healthy, youthful and energetic life.
Über uns - Vivis: Viviane Schmitz
Über uns - Vivis: Sascha

Live healthy and happy

Work with us

VIVIS Health Lounge, St. Moritz

We warmly welcome you to our exclusive VIVIS Health Lounge. Whether training, discussions or therapy: together we will create your health plan. We have furnished our VIVIS Health Lounge with great attention to detail and high quality. Come in and feel good!

To our services

Online
@HOME

Sustainability is important to us, even if we can’t see each other in person. We can do that online. Whether as a follow-up, as a supplement to training alone, a motivational boost or just to calm down: we are there for you. Or you can use one of our online offers for yourself.

To the online offers

Worldwide
on Tour

We have been traveling with them personally for many years. The advantage: an insight into everyday life and daily routines enable even more individuality. Enjoy the freedom of a tailor-made and continuous offer, wherever you are – without having to constantly explain everything anew due to constant changes of coaches.

Get in touch

VIVIS - These are

Viviane Schmitz

Positive! Power! Posture!

My name means “the living one”. And that describes me in a nutshell.

In my work I combine sports science, physiotherapy, relaxation pedagogy, back training techniques and Pilates with coaching elements from NLP and supervision.

All this has made me a posture expert, because when physical and mental posture become a team: then you live!

For 25 years people have trusted my mix and the rather unconventional way of communicating health and quality of life.

Efficient, versatile, with fun

“Health is less a condition than an attitude. And it thrives on enjoying life.” (Thomas von Aquin)

Sascha Holsten

Motivation! Fun! Athletic!

Sport is just my thing. I used to play badminton at an international level and took part in various triathlons (lronman), the highlight of which was definitely the World Championships in Kona/Hawaii. Now I have discovered my love for golf and within two years I went from handicap to single handicap. I am happy to pass this experience on to others.

I love to motivate. My focus as a sports scientist and personal trainer is athletic training, functional training and strength training. As an endurance expert, I also offer performance diagnostics.

My slogan: 

Keep moving forward and have fun!

Our partners:

Logo Klinik Gut St. Moritz
TCM Raders
Technogym
mannipura
Ursi Hofer SportPhysiotherapie
Seja Bewegungstraining

Join the Health & Happiness Community

Live healthy, happy and energetic.

Subscribe to our newsletter!
Follow us on Instagram

Copyright © 2022 VIVIS Health Management

Datenschutz & Cookies

Wir verwenden Cookies & Quellen von Drittanbietern, welche ggf. Daten erheben und verarbeiten könnten. Diese Funktionen sind derzeit deaktiviert. Sie können die Funktionalitäten aktivieren und stimmen damit der entsprechenden Nutzung gemäß unserer Datenschutzerklärung zu.
Akzeptieren
X
Subscribe to our newsletter
Health & Happiness
and receive regular news, tips and dates directly in your mailbox.