VIVIS – “YOU’RE ALIVE!”

VIVIS – “You’re alive”!

Quality of life is made up of different areas. Work, family, friends, health, nutrition, hobbies, … to name but a few. Performance, strength, charisma, attitude, efficiency are important pillars for a healthy life with quality. The balance from all areas creates a positive attitude towards life in the long term. Sometimes more physical training, sometimes more consulting, sometimes more coaching: the VIVIS system starts at different levels to help achieve this balance.

 

VIVIS is a companion, an attitude towards life, quality of life – “YOU LIVE”.

Sustainable Development

In an ideal world this website wouldn’t exist, a client would acknowledge the importance.

LOOK GOOD FEEL BETTER

In an ideal world this website wouldn’t exist, a client would acknowledge the importance.

COLOUR WELL – COLOUR WISE

In an ideal world this website wouldn’t exist, a client would acknowledge the importance.

VIVIS works internationally and offers health services in the form of:
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TRAINING

VIVIS specialises in posture, back, strength and relaxation, but also in athletics and sports.

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MENTAL COACHING

VIVIS takes a close look at thought processes and conveys strategies for motivation, relaxation, focus, balance and efficiency.

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NETWORKING

VIVIS works closely with a highly qualified team of trainers

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CONSULTATION

Equipment, material, establishment of work and training areas.

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SEMINARS AND LECTURES

Specialized in posture, attitude and their interaction.

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Viviane Schmitz

Positive! Power! Posture!

Viviane looks back on 25 years as trainer and coach in the field of training, health, mindset. Her strengths are empathy, a versatile professionalism and humor. To devote herself even more intensively to individual support in training and coaching, she founded VIVIS Health Management in 2016. Her passion: improving life quality – physically and/or mentally. Sportscience, relaxationtechniques, NLP, coachingtechniques, sportsphysiotherapy are her foundation, a healthy spine her main focus. Viviane sees herself as a posture expert and is convinced that the best performance only takes place when physical and mental strength work together and support each other optimally.

“A good posture makes sense because you not only look better,
you feel better too”

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Sascha Holsten

Motivation! Fun! Athletic!

Sascha is a sports expert and there is little he has not tried himself, always at the highest level. Not only can he pass on his experience, he combines it, as a sportscientist, with sports science knowledge. The result is pure motivation and a desire for more. Besides Sascha’s versatility, his strengths lies in athletic training, Ironman preparations, functional training, strength training, diagnostics and his expertise as an endurance expert.

„Keep moving forward and have fun”

Cooperations

Cooperations

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